CEGfi8 : Yogic breathing for Mental Wellness
ZoomThe world is replete with mental health issues. Breathing helps. Rooted in the ancient practices of Pranayama, yogic breathing can lead to healthier and happier lives. We are fortunate to have Vairavan Ramanathan from CEG ECE 94 to guide us. He will share the background, science, and show an approach for mental wellness. Vairavan is […]